
Q: Why cleanse?
A: There are tons of different reasons people cleanse and it all depends on the person. Maybe you want a change in your life — cleansing helps reset your body and helps you gain mental clarity and moves stuck energy. Perhaps you want to clear up health concerns or detox your body of years of toxins to improve your overall health. A lot of people do different diets and exercise routines but then hit a wall where they can’t lose weight now matter how hard they try. A big reason for that is toxic build up that is held in the tissue. Cleansing removes the toxins and so you can get over the weight loss hump Maybe you just want to feel lighter and have more energy. Or maybe you want to gain a new start and healthy relationship to food. A lot of peeps (including me!) cleanse to push the “reset” button on their body as part of a regular wellness routine.
Q: What’s it like? What will we do??
A: The first thing to know is that this cleanse is not a fast. It’s an opportunity to be mindful about what you eat, how you feel after eating certain foods, and it’s a time to help you gain clarity around the decisions of what you choose to put into your body. It’s really an experience in learning to listen to what your body really wants and needs. The cleanse is 21 days and there will be an outline with suggestions, recipes, and guidance (there will be a audios that will be recorded for your convenience, plus an online forum to support you). It’s basically 21 days of eating a whole foods, plant based diet, that’s medically sound. You don’t have to feel deprived and you still get all of your nutrition. It’s completely customizable- so you decide how deep you want to go!
Q: What kinds of foods will I eat? Do I need to use or buy special supplements?
A: The cleanse is about FOOD. And eating a whole foods diet including grains, lots of vegetables and juicy fruits, and a variety of proteins that suit your body. We eliminate the most common allergenic foods like wheat, dairy, egg, processed foods. There are no special supplements you need to purchase to get the full benefits of the cleanse. When you go the VIP route to have some of your food hand made for you then it will be all local, organic, seasonal ingredients of smoothies, soups, salads, and veggie and grain dishes. And keep in mind that there is no limit on how much you eat- you can always eat as much as you want, just stick to the guidelines! You will NOT go hungry!
Q: Is it all about food?
A: Nope, it’s not all about “food”, because food is more than just what you put in your mouth! This cleanse is about how you nourish your whole being- and all of your life feeds you (work, relationships, movement). Past participants have been known to change jobs, relationships, or decide to travel. It’s really a great way to go deeper into what is important to you- and what feeds you!
Q: I can’t give up coffee.
A:Believe it or not, this is the biggest concern that people have when considering the program. This is one of the strongest legal addictions in our culture. The good news is that I’ve seen hundreds of people pause the java for 3-weeks no problem. I provide tips and suggestions to wean you off. Most people find that they wake up more energized, have a clearer head and stable energy levels throughout the day when they stop drinking coffee.
Q: Will I be going to the bathroom all of the time?
A:It is critical to have 1-3 bowel movements a day during the cleanse, and for many this is more than their norm, most people find that their elimination isn’t extreme or dramatic.

“I thought my travel schedule for work would make this impossible”
“The Reboot Your Booty cleanse was flexible and helped me use my work trips as opportunities to incorporate more reflection time into my life. Tracy has an amazing talent for connecting on a conference call and this cleanse had lead me to some deep work on very personal shifts towards making a very big leap in my life!”
- Arquelle Shaw, Danville, CA

“My morning phlegm is gone!”
“My skin is glowy, looks much better and I’ve been drinking more water which feels great. By following Tracy’s recommendations I realized that the things I was doing at night were not significantly adding to my enjoyment of life.”
- Ellen Roggemen, San Francisco, CA

“I got a real wake up call on changes I needed to make!”
“I enjoyed trying new kinds of foods, new ways to treat my body and experiencing the changes with my body. I learned what needed to change on a daily basis with how I was approaching nutrition for myself and my family.”
– Catherine Scaramuzzi, Plainfield, IL

“I loved learning about all the healthy eating options!”
“My cleanse experience was a real eye opener. It forced me to pay attention to my body’s reactions to different foods. Also, it was a time out for nurturing myself. All in all, a fantastic experience!”
– Jenn Miligan, Biloxi, MS

“My family and I have never been healthier!”
“Prior to doing the cleanse with Tracy, I was not in a healthy place. My hectic lifestyle dictated the convenience of unhealthy living. The cleanse taught me how to sustain a nourishing life through small, simple principles for me and my family. I have not only increased my energy, but mentally I now feel more balanced and less stressed.”
- Janeen Olson, Fairfield, CA

“I feel inspired and hopeful in my endeavors!”
“The 21-day cleanse was a life-changing experience for me. It was very gentle, yet i could feel its profound impact. I’ve never felt more energized and full of life!”
– Chandra Thuy Tran, Berkeley, CA
All you need to participate in the Reboot Your Booty (and more!) Program is a computer with internet access.
You will recieve all the cleanse information, the audio MP3 recordings, the online forum for questions and support, the recipe book, cleanse manual, shopping lists, the week at a glance planning guide, reflection exercises, and access to all the resources and material.
The total investment for the Reboot Your Booty Program is just $157.
This is an incredible deal given the level of guidance you’ll be getting throughout the entire 21 Days.
Some of my mentors have asked why I’m not charging more.
Here’s why.
Because I want everyone to experience the increase in confidence, vitality, happiness and success that comes from learning how to take control of your own well-being.
And this price point is more than fair for anyone who is ready to step it up in a big way.
Why? Because I know with every fiber of my being that this program has the power to change your life. It’s worked for me and my clients across the country.

“This is by far the best and most effective cleanse I’ve ever done.”
“This is not to be confused with a fast where you are hungry, cranky and feel like crap. My husband and I enjoyed the recipes and were never hungry or felt sick from lack of nutrients, etc. This cleanse is perfect for anyone who wants better health.”
–Deborah Harlow, Yucca Valley, CA
My goal is to give you everything you need to get the MOST out of your life. So here are three bonus items (available no matter which program option you choose) that are ready for you to dive into the moment you complete your registration.
Bonus #1 FREE INSTANT ACCESS to the Reboot Your Booty Pre-Cleanse Guide that includes Self Assessment and reflection activities, a Prep Checklist, and the Week 1 Grocery Shopping List so you can jump right on in! I’ve grouped these things together so you can get started with exactly the information you need based on where you are.

Bonus #2 FREE INSTANT ACCESS to my guided Relaxation Meditation MP3. It’s fabulous for de-stressing and getting a good night of restful sleep!

Bonus #3 FREE INSTANT ACCESS to a video on the 5 Amazing Anti-Aging Superfoods you need to know. You will not want to miss out on these effective, energizing ingredients that will keep you full of vaVoom!

I understand that it includes the following resources for a healthier, juicy life full of vibrancy:
- 3 Recorded MP3 Training Calls with Tracy Lee Jones
- Recorded Audio/Video Access of each Session
- Downloadable video content
- Downloadable Cleanse Manual with action sheets, recipes, checklists and resources
- 24/7 Access to the Private Online Members Forum
- Member only discounts on future programs and events
- Subscription to the “flourish,” my bi-monthly newsletter
- FREE Instant Access to my Pre-Cleanse Guidebook
- FREE Instant Access to my Relaxation Meditation MP3
- FREE Instant Access to 5 Amazing Angi-Aging Superfoods Video
So, just to recap:
The cleanse lasts 21-days (you can do as much or as little as you want).
It’s realistic, there are no limits on how much you eat and it’s extremely effective.
Each week you will be spoiled with goodies and will learn new foods, set weekly intentions, enjoy fun self-care and reflection activities, share your experience & learn from others in the community.
The support system, pampering, structure, and inspiration make all the difference.
Reminder: All content will be recorded and available 24/7 so you can arrange the program according to YOUR schedule.

This quote by Denis Waitely says it all:
“There are two primary choices in life:
to accept conditions as they exist,or accept responsibility for changing them.”
What if by changing your life, you were also changing the world?
Think about it.
A happy, passionate, radiant you, directly impacts everyone and everything around you.
The total investment for the Reboot Your Booty Program is just $157.
Be assured this online transaction is 100% secure and after your information is received you will get an electronic receipt and instructions shortly thereafter.
